www.crossfitpickering.ca > Crossfit Challenges

The organizers
cleans
going down
we have take off
Kris
the jerk - ahem, Mike doing the jerk
and the squat clean
the explosion
clean and Jerk - Alex
perfect form
burpees
getting into position
Mike - deadlift
some of the spectators - can you spot our gang?
get those hands up
Mike, a view from the top
Mike - Deadlift
the deadlift socks!
that's hip extension!
burpee - Alex
another pull
that's a burpee!
deadlift - alex
Willie and Tom
Mike being watched
Kris ready to ROW!!!!
Kris getting ready to row
here is Pregnant me, judging Serena and checking out the competition
oops! that hurt!
why is the judge staring at Mike's shirt???
Mike on the box
she made it!
Kris trying for d/us
ugh, d/us!
ready to row!
good jump
Beautiful Form
tire flipping!
Renetta walking it off
farmer's walk
DOn't mess with our girls!
Charmain and Alex - Element crossfit Challenge
Renetta and Mike getting it overhead
deads - Charmain and Alex
mike rowing
good form
Charmain and Alex deads
Mike kipping
Fit guys
The warriors
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