CrossFit Pickering and Pilates Pickering

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Stuff you need to know

  • Barbell & Olympic Weightlifting
  • CROSSFIT Rates & Memberships
  • Crossfit BOOTCAMP
  • CrossFit Coaches
  • CrossFit for Police, Fire & EMS
  • CrossFit For SPORTS Performance
  • CrossFit Pickering Info
  • How do I get started?
  • Mommy & Baby CrossFit
  • Testimonials
  • What do I get for my money?
  • Workout and Website Jargon

BIRTHDAY PARTIES

  • Crossfit Birthday Parties

About CrossFit

  • What is Fitness?
  • CrossFit Journal
  • CrossFit Foundations
  • CrossFit FAQ
  • CrossFit Exercises and Videos
  • CrossFit - forging elite fitness
  • CrossFit & Pregnancy

journal

People we love!

  • Rob's Crossfit Blog
  • Point Blank CrossFit - Aurora
  • Mike Haromy RMT, Cranial Sacral Therapist
    mikeisanisland@gmail.ca
  • CrossFit Watertown
  • Dr. Tom Mackay, D.C.
    905-831-9696
  • CrossFit Toronto
  • CrossFit Oshawa
  • Proforma Synergy - Durham's Promotional Products Agency

Crossfit Challenges

  • Alex came in third in the individual comp!!

Clients having FUN!

  • Pamela

Crossfit Pics

  • war wounds for adam

Maya Papaya

  • Maya doing box jumps

Testimonials

Dear Marta

When I first came to your studio a few years ago I felt old! Everything ached, snapped or creaked.  I had tried to get fit for years, but always quit in frustration and injury.  I had come to the conclusion that I just wasn’t an athlete but I knew I had to do something. 

Now at age 42 I am in the best physical condition of my life.  I have run a 5 K race, I play hockey twice a week, my diet has completely changed and my wife thinks I’m hot!!  We even take dance lessons together.  Wow what a transformation.

Your studio offers so much more than just body transformation.  It’s also about self transformation. Your positive approach, great humour and genuineness inspires others to look at the world in a different way. 

Thanks for being you.

Sincerely

Patrick ( Ajax)

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I have been fortunate to have participated in your Pilates classes for more than four years.  With small groups, you keep a close eye on each person and motivate us to work at our fullest potential.  I find I have more endurance, feel strong and have toned my body.  As a senior, I feel it is very important to maintain a strong body, and you help me do that with enthusiasm, dedication and fun!

Anne ( Ajax)

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Marta has helped me transform my life.  With her positive, energetic
attitude, she is an amazing pilates instructor with a passion for your
physical and emotional well being.

Lynn (Ajax)

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I didn't know much about core technology and always felt I had good over all strength and conditioning since I worked out and played many sports. But, after really focusing on the core I notice a huge difference in everything I do. My entire body feels strong and engaged when I compete and it allows me to compete harder, even if it's just riding a mountain bike up a steep hill, you feel the full body control.

I've always been keen in keeping up a good physical appearance so regular work outs have always been part of my weekly routine. What I have now noticed is that Crossfit has put those finishing touches on toning and conditioning. My wife has noticed it too!
Jamie ( Pickering)

CLASS SCHEDULES

  • PILATES CLASS SCHEDULE
  • CROSSFIT CLASS SCHEDULE

Where are We?

  • 1698 Bayly Street, Unit 5 in Pickering - 416-451-6214

About STOTT PILATES™

  • Pilates Myths BUSTED
  • Real Men do Pilates
  • Pilates and Pregnancy
  • FAQ about Stott Pilates
  • interview with Moira Stott

Categories

  • About CrossFit Pickering
  • CrossFit
  • CrossFit articles by Lisbeth Darsh
  • Nutrition
  • Our athletes
  • Photo Albums
  • Pilates
  • Pregnancy
  • testimonials
  • WOD

Nutrition

  • Increase Hydration with Hydracel
  • Fantastic Protein Powder
  • Green Phyto Power
  • Spirulina Powder
  • Zone Diet
  • CrossFit: Nutrition
  • Glycemic Index

Books and DVDs we Recommend

  • Amazon.ca books

Archives

  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009

More...

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