Dear Marta
When I first came to your studio a few years ago I felt old! Everything ached, snapped or creaked. I had tried to get fit for years, but always quit in frustration and injury. I had come to the conclusion that I just wasn’t an athlete but I knew I had to do something.
Now at age 42 I am in the best physical condition of my life. I have run a 5 K race, I play hockey twice a week, my diet has completely changed and my wife thinks I’m hot!! We even take dance lessons together. Wow what a transformation.
Your studio offers so much more than just body transformation. It’s also about self transformation. Your positive approach, great humour and genuineness inspires others to look at the world in a different way.
Thanks for being you.
Sincerely
Patrick ( Ajax)
***********************************************************************
I have been fortunate to have participated in your Pilates classes for more than four years. With small groups, you keep a close eye on each person and motivate us to work at our fullest potential. I find I have more endurance, feel strong and have toned my body. As a senior, I feel it is very important to maintain a strong body, and you help me do that with enthusiasm, dedication and fun!
Anne ( Ajax)
***********************************************************************
Marta has helped me transform my life. With her positive, energetic
attitude, she is an amazing pilates instructor with a passion for your
physical and emotional well being.
Lynn (Ajax)
************************************************************
I didn't know much about core technology and always felt I had good over all strength and conditioning since I worked out and played many sports. But, after really focusing on the core I notice a huge difference in everything I do. My entire body feels strong and engaged when I compete and it allows me to compete harder, even if it's just riding a mountain bike up a steep hill, you feel the full body control.
