CrossFit Pickering and Pilates Pickering

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Stuff you need to know

  • Barbell & Olympic Weightlifting
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  • Mommy & Baby Fitness & Prenatal Pilates
  • Pilates Instructors - STOTT™ Certified
  • Pilates Pickering Info
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  • What do I get for my money?
  • Workout and Website Jargon

BIRTHDAY PARTIES


About CrossFit

  • What is Fitness?
  • CrossFit Journal
  • CrossFit Foundations
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  • CrossFit - forging elite fitness
  • CrossFit & Pregnancy

journal

People we love!

  • Rob's Crossfit Blog
  • Point Blank CrossFit - Aurora
  • Mike Haromy RMT, Cranial Sacral Therapist
    mikeisanisland@gmail.ca
  • CrossFit Watertown
  • Dr. Tom Mackay, D.C.
  • CrossFit Toronto
  • CrossFit Oshawa
  • Proforma Synergy - Durham's Promotional Products Agency

Crossfit Challenges

  • Alex came in third in the individual comp!!

Clients having FUN!

  • Pamela

Crossfit Pics

  • war wounds for adam

Maya Papaya

  • Maya doing box jumps

Pilates Instructors - STOTT™ Certified

Marta Blaze: STOTT™ trained Certified Pilates Instructor - 7 month comprehensive course, including anatomy and injuries and special populations.

I did a Franklin Covey course about 8 years ago, during which you are meant to write what your passions are. At the time I was a Biz Dev Mgr for a dotcom but my passion was definitely in the health industry. I knew I wanted to transform people's lives, but I didn't want to work with people who were sick.  My posture was far from great, so at the urging of a friend I took my first Pilates Class 2 months later, and by the end of that year I was fully certified.

I worked at Stott Pilates and from my home studio for the next year. At that point I gave birth to Maya Papaya.  I took the leap and left Stott to start my own full time studio.  I've loved every minute of it ever since!

I provide Beginner to Advanced  (and something we like to call demon pilates) Pilates Programs on Mat, Reformer, Cadillac, Chair and Barrels, as well as stability ball, fitness circle, weighted balls, medicine balls, weights, Thera Bands and foam rollers.

I also provide Pilates exercises that address a broad range of physical challenges.

I am able to customize a client’s workout to address particular weaknesses, conditions, postural problems or injuries (shoulder problems, neck and shoulder tension, hip, knee and ankle issues, back care, fibromyalgia, arthritis, pre natal and post natal.)

I love what I do, I love that I am able to help people feel better, be stronger, and feel like they are getting so much more than just a workout.  I feel blessed to be where I am; loving life and having a blast!

 

Marie Bouvet: Stott Trained Pilates Instructor

I have always been active.  I love rock climbing, skiing, hiking and to keep me doing these sports I started doing Pilates with Marta about 6 years ago.  I have been a professional Chef for the last 10 years, primarily at L'Auberge de Paumier.
Last fall I decided to challenge myself. "Who risks nothing in life, gains nothing".  The challenge has been very rewarding.  I found the self discipline and the creativity that I love in cooking, plus a less stressful and fun environment. I love it too because you can see concrete physical results with clients that I work with which is very rewarding.

Hope you join me in the pursuit of better physical health and a better way to connect your mind and core, in order to enjoy and accomplish more in life.

 

CLASS SCHEDULES

  • PILATES CLASS SCHEDULE
  • CROSSFIT CLASS SCHEDULE

Where are We?

  • 1698 Bayly Street, Unit 5 in Pickering - 416-451-6214

About STOTT PILATES™

  • Pilates Myths BUSTED
  • Real Men do Pilates
  • Pilates and Pregnancy
  • FAQ about Stott Pilates
  • interview with Moira Stott

Categories

  • About CrossFit Pickering
  • CrossFit
  • CrossFit articles by Lisbeth Darsh
  • Nutrition
  • Our athletes
  • Photo Albums
  • Pilates
  • Pregnancy
  • testimonials
  • WOD

Nutrition

  • Increase Hydration with Hydracel
  • Fantastic Protein Powder
  • Green Phyto Power
  • Spirulina Powder
  • Zone Diet
  • CrossFit: Nutrition
  • Glycemic Index

Books and DVDs we Recommend

  • Amazon.ca books

Archives

  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009

More...

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