please email me for a full price list of all our services: crossfitandpilates@rogers.com
SPECIAL INTRODUCTORY PRICE FOR YOUR FIRST PRIVATE CLASS: $50 plus HST= 56.50
$245 for 4 weeks ( 20 classes) plus HST
$220 (full-time student rate) for the full bootcamp, $130 for the mini bootcamp
Introductory Program ( plus HST):
$200 (4 private classes)
$240 (4 semi private classes)
$280 (4 group classes of 3 or 4 people)
You must complete Bootcamp or our introductory program to join our group classes.
Unlimited Group Classes:
$145/month plus HST
Couple's monthly unlimited: $135/month each plus HST
Drop-in class $20
$17 (full-time student rate)
3 Month Membership: $457.65![]()
12 Month Membership: $1695
PRIVATE SESSIONS:
Single Class: $65
5 Class Package: $300
10 Class Package: $550
20 Class Package: $1000
SEMI PRIVATE - 2 clients
Single Class: $35 per person
5 Class Package: $ 150 per person
10 Class Package: $275 per person
20 Class Package: $500 per person
If you are unable to attend a private class or semi private, we need 24 hour notice, otherwise you will be charged for the class.
If you don't show up to the classes you purchase, don't ask for a refund. We expect our clients to come and give 100%. We give 100% in our training, so should you.
No Excuses!
RATES for Crossfit
A few words about rates. I am a professional. When clients come to me, I am theirs. I believe that the growth they achieve in my class transcends working out and spills over into their lives to make them achieve more and excel in all arenas of life. I try to keep up with the demands of my clients and believe in growing continuously.
I take courses, read books. articles, study anatomy, watch dvds etc... I believe the day we stop learning is the day we should dig the grave.
Our group classes are very intimate. I believe in paying attention to each person to ensure that they are performing each skill well and coach them along the way.
I have found through my years of teaching that it's almost like a private training class, but way cheaper. I pay close attention to each client and many of my clients are glad when I turn my attention to others in the group.
I don't want the clients who are happy with substandard training at bargain basement prices.
I want the ones who are dedicated to their personal growth and know what they are paying for. ( Find out what you're paying for by going to the "what I get for my money section")


Try to do another what you would like to do. May be you can also achieve very good results. Go on fighting. I believe you are able to do that.
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