Five rounds for time of:
135 pound Thruster, 15 reps
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« Pilates | Main | shoulder press + abs »
July 26, 2010
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Did 4 rnds @ 135#.....28:02....absolute killer on my arms.....I would not recommend using #135...ouch!!
Posted by: Tom M | July 26, 2010 at 02:48 PM