For time.
95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
« who's the fastest? | Main | push press »
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e551c53fae883301310f35bbd9970c
Listed below are links to weblogs that reference Josh:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments