The swine is being talked about a lot in the media. From what I've been reading there is a lot of propaganda going on. For years I've read Dr. Mercola's articles and I do find that his info is often what makes sense to him.
here are a BUNCH of interviews and articles about the swine flu and its very scary vaccine:
Swine Flu
This is just my opinion, so don't get all hissy with me and start sending me emails. I'm often on the side of caution and education when it comes to anything spewed forth by the media or the medical establishment.
You may ask yourself what you can do to get your immune system working well. here are a few things that Tom, the kids and I are doing:
First, Dr. Rona wrote a great article in this month's Vitality Magazine: read it first!
Vaccination Controversy
Here are a couple of ingredients to have in your vitamin and mineral checklist:
vitamin A, beta carotene (provitamin A), vitamin C, vitamin D, vitamin B6 and zinc.
This is what we take to keep ourselves strong and healthy:
HMF Powder from Genestra ( for Genestra products, email me if you would like some)
Elderberry extract or Sambucal - most health food stores carry this and it tastes great!
Vitamin C - I like the Ascorbatate C 3000 Powder from Genestra. The kids like it too.
Liquid Vitamin D - health food store
I like 2 different vitamin B complexes: Redoxon Stress Formula which can be purchased in most pharmacies, Sobeys, Walmart etc... and Genestra's Liquid Vitamin B complex.
Keep on staying Healthy!